Individualist Yoga
Individualist Yoga NJ

 


As class size is limited Advance Registration is required.
  Call or email to find out space availability for trial and drop-in. 

Each series normally runs for 10 weeks unless noted below.   Students register for total weeks less 1 to leave one date open to make-up one missed class/series.  (Example: 10 week series students register for 9 classes; 6 week series students register for 5 classes ).  For perfect attendance students get the final class at a discount.  (Please review Fees for further details.)

 

Schedule of Classes  LATE WINTER 2012

Mon
9:00-10:30am Beginner Yoga (9wk)  1/23 - 3/26 $128  Colleen B. at TBS
11:00-12:30pm ***  not scheduled    Colleen B. at TBS 
7:30-9:00pm Beginner Yoga (5wk)  2/27 - 3/26 $80  Colleen B. at Zen
Tues
9:30-10:45 am Yamuna Body Rolling  March $  Colleen B. at TBS
7:15 - 8:45 pm ***      
6:00 - 7:30 pm Multi-Level Yoga (6wk)  2/21 - 3/27 $80  Colleen B. at TBS
8:00 - 9:30pm Multi-Level Yoga (7wk)  2/14 - 3/27 $96  Colleen F at Zen
Wed
9:00-10:30 am ***      
5:00 - 6:00 pm Teen Yoga 12+ yrs (5wk)  2/29 - 3/28 $65  Colleen F. at TBS
7:30 -9:00 pm Beginner Yoga (8wk)  2/8 - 3/28 $112  Colleen F. at Zen
 Thu 9:45 - 11:15am Multi-Level Yoga  1/12 - 3/15 $144  Colleen F.at TBS
6:00 - 7:00pm VINYASA with Alignment(5wk)  3/1 - 3/29 $80  Judy at TBS
7:15 - 8:30pm Yamuna Body Rolling  March $  Colleen B. at Zen
 Fri 7:15 - 8:15pm Monthly Meditation Group  1/27, 3/9 $18  Susan at Zen
 Sat 9:30 - 11:00am  Prenatal Yoga(4wk)  2/25 -3/31; $68/4 or $20 ea  Colleen B at Zen
3:30 - 5:00pm  IYENGAR YOGA 101 (5wk)  3/3 - 3/31 $80 or $20/ea  Colleen F. at Zen

TBS • TEMPLE BETH SHOLOM
32 Park Ave., Park Ridge NJ 07656


ZEN • ZEN FITNESS AND WELLNESS STUDIO

19 Hawthorne Ave, Park Ridge NJ 07656

Holidays/Cancellations: 

Tues 6:00pm Multi-Level at TBS on 2/7 cancelled and class moved to Thurs 6:00pm at TBS on 2/9.
Presidents Day Monday 2/20 - class vote on whether to cancel.

Schedule of Classes  EARLY WINTER 2011/12

Mon
9:00-10:30am Beginner Yoga (6wk)  1/23 - 2/27 $80  Colleen B. at TBS
11:00-12:30pm Gentle Beginner Yoga (6wk)  2/27 $80  Colleen B. at TBS 
7:30-9:00pm Beginner Yoga  11/21 - 2/6 $144  Colleen B. at Zen
Tues
9:30-10:30 am Yamuna Body Rolling *  1/10, 1/17, 1/24, 1/31 $15/class  Colleen B. at TBS
7:15 - 8:45 pm ***      
6:00 - 7:30 pm Multi-Level Yoga  11/29 - 2/7 $144  Colleen B. at TBS
8:00 - 9:30pm Multi-Level Yoga   11/29 - 2/7 $144  Colleen F at TBS
Wed
9:00-10:30 am ***      
5:00 - 6:15 pm Teen Yoga (7wk)  2/1 - 3/8 $78  Colleen F. at TBS
7:30 -9:00 pm Beginner Yoga  11/16 - 2/1 $144  Colleen F. at Zen
 Thu 9:45 - 11:15am Multi-Level Yoga  1/12 - 3/15 $144  Colleen F.at TBS
6:00 - 7:00pm VINYASA Yoga (Anasura Style 6wk)  2/23 - 3/29 $80 Judy at TBS
7:15 - 8:45pm Intermediate Yoga  11/17 - 2/2 $144  Colleen B. at Zen
 Fri 7:15 - 8:15pm Monthly Meditation Group  1/27, 2/24, 3/30 $18 Susan at Zen
 Sat 9:30 - 11:00am  Prenatal Yoga(4wk)  1/27 - 1/28; 2/25 -3/17 $80/5 or $20 ea Colleen B at Zen
         

TBS • TEMPLE BETH SHOLOM
32 Park Ave., Park Ridge NJ 07656

ZEN • ZEN FITNESS AND WELLNESS STUDIO
19 Hawthorne Ave, Park Ridge NJ 07656

Holidays/Cancellations: 

Thanksgiving Holiday:  ALL classes Wed 11/23; Thurs 11/24
Christmas and New Year: ALL classes between 12/24 - 1/2. Classes resume Tues 1/3

*YAMUNA BODY ROLLING